GABA TEA: CAPPUCCINO, (GMK>250mg) Taiwan, 2023
GABA TEA: CAPPUCCINO, (GMK>250mg) Taiwan, 2023
Darkly roasted Gaba tea with a robust fire possesses a robust flavor profile with hints of bitter nuts and coffee-cognac undertones. If you add cream or alternative milk to the prepared beverage, you can create a drink closely resembling a low-caffeine cappuccino. However, this particular Gaba variety has an invigorating effect.
Flavor Associations:
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Coffee, nutmeg, cream, cognac, chocolate, vanilla cream, coconut
GMK: 250 mcg
Caffeine/Theanine:
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Below average
Tea Effects:
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Increased concentration, Positive vibes, Tonic effect, Uplifted mood, Work focus, Stress relief, Improved attentiveness and memoryCalming and focusing, it enhances attention and allows for longer, more focused work.
- Concentration
- Blood pressure normalization
- Gentle sedation
- Relief from affective excitement
- Rehabilitation therapy
- Alleviates withdrawal symptoms after alcohol or psychoactive substance consumption
- Increases perseverance and reduces anxiety.
Benefits to the body:
- Promotes calmness and relaxation
- Controls "panic" states associated with anxiety
- Normalizes blood pressure
- Helps control anxiety
- Promotes quality sleep
- Lowers blood sugar levels
- Increases growth hormone levels
- Stimulates somatotropin production even after a workout
- Normalizes the nervous system
- Iliminates insomnia, improves sleep.
- Accelerates recovery from injuries: sprains and strains.
- Anticonvulsant action: GABAergic receptors play an important role in restraining neuronal excitation, making GABA an important component in controlling seizure activity.
- Muscle relaxation: GABA affects muscle activity by promoting muscle relaxation and reducing muscle tension.
- Mood regulation: GABA is associated with some psychological and neurological disorders such as depression, bipolar disorder, and some types of schizophrenia.
- Analgesic effects: GABA may have an analgesic effect, reducing the perception of pain.
ABOUT TEA:
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GABA - GABA-aminobutyric acid. It is converted in tea through the final phase of oxygen-free fermentation of tea in baro chambers. The technology was first used in Japan in the 1980s.
Country
Taiwan
Harvested at an altitude of 700 m in Nantou
Tea Hacks
Temperature water:
The water temperature for brewing tea depends on the type of tea, as different varieties require specific conditions to bring out optimal flavor characteristics. Here are general recommendations for water temperature for different types of tea:
Green Tea:
- Water temperature: 70-80°C.
- Green tea is delicate, and a high temperature can lead to bitterness. Use the lower end of the range for light green teas and higher for more robust ones.
White Tea:
- Water temperature: 80-85°C.
- White tea is also quite delicate, and a lower temperature helps preserve its soft and sweet flavor profile.
Oolong and Yellow Tea:
- Water temperature: 85-90°C.(185-194°F)
- Oolong and yellow tea often require a slightly higher temperature to reveal their complex aromas.
Black-Red Tea:
- Water temperature: 90-95°C.
- Black tea is typically fuller-bodied and spicier, so a higher temperature helps extract its rich flavor qualities.
Pu'erh Tea:
- Water temperature: 95-100°C.
- Pu'er, especially shu (cooked) pu'er, benefits from a high temperature to fully develop its flavor.
- Use only pure water without additives and extraneous odors to experience the true taste of tea. Don't forget to experiment with proportions and brewing times; this will help you find the perfect balance of flavors that suits you.
How to get the maximum flavor from tea extraction?
For the best experience in getting the maximum tea flavor, use a tippod with a spill function, gaiwan or gongfu teapot.
Follow the 5-second rule. Most teas reveal their aroma and flavor within 5 seconds of brewing. Carefully observe the water temperature that is required for the type of tea you are brewing. Use a thermos to keep the water at the same temperature.
1. Rinse - Rinse the tea in the kettle. Do this quickly, getting rid of the tea from the dust. One to three seconds is sufficient.
2. Straining. Now you can make the first brewing of tea. Pour water 1 centimeter higher than the leaf and drain after 5 seconds. taste the tea.
3 strain. Pour water and add another 5 seconds to the spill. 10 seconds - drain. Taste the tea and feel the bouquet and flavor unfold.
4 strain: repeat the same process. 15 seconds. If bitterness and astringency appear, reduce the duration of the pour by 10 seconds and repeat.
In this way you can brew the tea several times and each time the flavor will open up more and more until it subsides.
Experiment with time and find your personal ideal tea strain.