GREEN AND WHITE TEA

Green tea is a type of tea made from unoxidized Camellia sinensis leaves. It's popular for its health benefits due to antioxidants like catechins. These benefits include improved brain function, heart health, weight management, and potentially lowering the risk of cancer. Green tea is available in various forms, including loose leaves, tea bags, and matcha powder, and can be enjoyed hot or cold with different flavorings.