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WHITE TEA: WHITE BLADES, Bai Jian (白剑)

WHITE TEA: WHITE BLADES, Bai Jian (白剑)

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Bai Jian (白剑), also known as "White Blades," is a type of white tea from China, celebrated for its delicate appearance and subtle flavor. Originating primarily from Fujian Province, a region renowned for its tea production, Bai Jian is a prized variety within the category of white teas.

Taste associations and aroma:
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Lily of the Valley, incense,  something very sweetly cloying (nectar, pollen), meadow flowers, daisies, bananas, roses, peach

Caffeine/Theanine:
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Average/Above average

Effects:
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Refreshes, tones, improves mood, gently energizes and cools the mind.

Benefits for the body:

🫧Antioxidants: White tea contains antioxidants such as catechins, flavonoids and polyphenols. These compounds help protect cells from damage caused by free radicals.
👧Skin Health Support: The antioxidants contained in white tea can help reduce skin inflammation and slow down the aging process, making the skin firmer and healthier.
Improving bone health: Some studies show that drinking white tea can help strengthen bones and reduce the risk of osteoporosis due to its high content of fluoride and other nutrients.
💞Cardiovascular Health Support: Some studies show that regular consumption of white tea can help lower cholesterol and blood pressure, which in turn reduces the risk of developing cardiovascular diseases.

About tea:
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Key Characteristics of Bai Jian:

  1. Leaves and Appearance: Bai Jian is named after its slender, silvery leaves that resemble blades. The leaves are handpicked, with only the youngest and most tender buds used in its production.

  2. Production Process: Like other white teas, Bai Jian undergoes minimal processing. The leaves are naturally withered and sun-dried, which helps preserve their natural flavors and aromas.

  3. Flavor and Aroma: The flavor of Bai Jian is soft and subtle, with floral notes and a hint of sweetness. The tea has a delicate aroma that may remind you of wildflowers or honey.

  4. Health Benefits: As a white tea, Bai Jian is rich in antioxidants, which can help combat oxidative stress. It's also considered beneficial for maintaining a healthy metabolism and supporting the immune system.

  5. Brewing Recommendations: To brew Bai Jian, it is recommended to use water at a temperature of about 75-80°C (167-176°F) and steep the tea for 2-3 minutes to extract its gentle and aromatic infusion.

Bai Jian "White Blades" is a refined and elegant tea, perfect for those who appreciate light and refreshing beverages.

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Tea vibe

Tea Hacks

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Temperature water:

The water temperature for brewing tea depends on the type of tea, as different varieties require specific conditions to bring out optimal flavor characteristics. Here are general recommendations for water temperature for different types of tea:

Green Tea:

  • Water temperature: 70-80°C.
  • Green tea is delicate, and a high temperature can lead to bitterness. Use the lower end of the range for light green teas and higher for more robust ones.

White Tea:

  • Water temperature: 80-85°C.
  • White tea is also quite delicate, and a lower temperature helps preserve its soft and sweet flavor profile.

Oolong and Yellow Tea:

  • Water temperature: 85-90°C.(185-194°F)
  • Oolong and yellow tea often require a slightly higher temperature to reveal their complex aromas.

Black-Red Tea:

  • Water temperature: 90-95°C.
  • Black tea is typically fuller-bodied and spicier, so a higher temperature helps extract its rich flavor qualities.

Pu'erh Tea:

  • Water temperature: 95-100°C.
  • Pu'er, especially shu (cooked) pu'er, benefits from a high temperature to fully develop its flavor.

  • Use only pure water without additives and extraneous odors to experience the true taste of tea. Don't forget to experiment with proportions and brewing times; this will help you find the perfect balance of flavors that suits you.

How to get the maximum flavor from tea extraction?

For the best experience in getting the maximum tea flavor, use a tippod with a spill function, gaiwan or gongfu teapot.

Follow the 5-second rule. Most teas reveal their aroma and flavor within 5 seconds of brewing. Carefully observe the water temperature that is required for the type of tea you are brewing. Use a thermos to keep the water at the same temperature.

1. Rinse - Rinse the tea in the kettle. Do this quickly, getting rid of the tea from the dust. One to three seconds is sufficient.

2. Straining. Now you can make the first brewing of tea. Pour water 1 centimeter higher than the leaf and drain after 5 seconds. taste the tea.

3 strain. Pour water and add another 5 seconds to the spill. 10 seconds - drain. Taste the tea and feel the bouquet and flavor unfold.

4 strain: repeat the same process. 15 seconds. If bitterness and astringency appear, reduce the duration of the pour by 10 seconds and repeat.

In this way you can brew the tea several times and each time the flavor will open up more and more until it subsides.

Experiment with time and find your personal ideal tea strain.