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GABA: SAPHIR (GMK>175Mg) Taiwan, 2024

GABA: SAPHIR (GMK>175Mg) Taiwan, 2024

$5.85 USD
$5.85 USD
En vente Épuisé
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Premium gaba with a rich taste of lemon zest, light sourness. When brewed strongly, a hoppy aroma reminiscent of Ipa beer opens.

Fermentation of gaba tea takes place without the participation of oxygen, which contributes to the formation of GABA (Gamma-aminobutyric acid) in the tea leaf, an amino acid produced in the nervous system and serving as an intermediary in the transmission of nerve impulses. It creates a balance between the processes of excitation and inhibition.
In medicine, GABA is used to improve cerebral circulation, memory, attention, and also to increase learning ability.

Taste Associations:
🍋🍋‍🟩🍺🌱🥠🍧
Bergamot, hops, lemon zest, lime, cinnamon

Caffeine/Theanine:
🔅🔆-Low
GMK: 175 mg

Tea Effects: 
😌🧘‍♀️🛌🍶💪🏋️‍♀️✍️📖🎨
Relieving stress, psychological stress, drug and alcohol intoxication, increasing mindfulness and memory, relaxing muscles after training and recovery, a good soothing effect of tea before bedtime. 

Benefits for the body: 

Concentration and memory:
First of all, Gaba tea effectively helps in work, it increases perseverance and reduces anxiety. Increases mindfulness and memory. It is an indispensable tool in creative, practical and intellectual work. Tea reduces affective arousal from outside, that is, you will be much less distracted by unimportant things and concentrate more on the case. 

Mild sedation and a positive effect on sleep:
GABA receptors are located, among other things, in the hypothalamus, which controls circadian rhythms and is directly related to sleep. Many insomnia medications, as well as their herbal analogues, raise GABA levels, thereby improving sleep quality.
 Under its influence, mental arousal decreases, the energy processes of the brain are activated, the respiratory activity of tissues and glucose utilization improve, which leads to high-quality deep sleep. 
 
After sports:
GABA stimulates the production of growth hormone in the early stages of deep sleep - it is one of the muscle growth hormones in the human body. It helps to reduce body fat and stimulates muscle growth after active sports activities. 

Removal of affective arousal,
rehab therapy. 
In the course of studies on the screening group, the positive effect of drinking gaba tea after alcohol and psychotropic substances was revealed. There is a noticeable decrease in withdrawal syndrome as well as negative effects after taking psychotropic substances. 

Normalization of pressure:
Gaba tea regulates pressure, due to the fact that there is a low amount of caffeine in Gaba tea.

THE MAKE TEA:
🍵

The Teapot Method:

Tea (6.9 or 12 grams)
Water: 90-95"C.
Thermos - 0.5-1 L.

Pour hot water to warm the teapot. Drain the water. Put the tea in teapot.Shake the tea tray, let the leaf warm up in the bowl. And now pour the first water, which was used to warm up the teapot. This is a technical washing of tea.

0. Washing tea (5 sec)
1. First tea drain (10 sec)
2. Second tea drain (15 sec)
3. Third tea drain (20 sec)
4. Four tea drain and following (..+5 sec)

 Note! If the tea has an unpleasant tartness. Make 1-2 short drains of 1 second each.

GABA ESPRESSO:
150 ml

1. First tea drain (1 min)
2. Second tea drain (1 min)
3. Third tea drain (30 sec)

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Temperature water:

The water temperature for brewing tea depends on the type of tea, as different varieties require specific conditions to bring out optimal flavor characteristics. Here are general recommendations for water temperature for different types of tea:

Green Tea:

  • Water temperature: 70-80°C.
  • Green tea is delicate, and a high temperature can lead to bitterness. Use the lower end of the range for light green teas and higher for more robust ones.

White Tea:

  • Water temperature: 80-85°C.
  • White tea is also quite delicate, and a lower temperature helps preserve its soft and sweet flavor profile.

Oolong and Yellow Tea:

  • Water temperature: 85-90°C.(185-194°F)
  • Oolong and yellow tea often require a slightly higher temperature to reveal their complex aromas.

Black-Red Tea:

  • Water temperature: 90-95°C.
  • Black tea is typically fuller-bodied and spicier, so a higher temperature helps extract its rich flavor qualities.

Pu'erh Tea:

  • Water temperature: 95-100°C.
  • Pu'er, especially shu (cooked) pu'er, benefits from a high temperature to fully develop its flavor.

  • Use only pure water without additives and extraneous odors to experience the true taste of tea. Don't forget to experiment with proportions and brewing times; this will help you find the perfect balance of flavors that suits you.

How to get the maximum flavor from tea extraction?

For the best experience in getting the maximum tea flavor, use a tippod with a spill function, gaiwan or gongfu teapot.

Follow the 5-second rule. Most teas reveal their aroma and flavor within 5 seconds of brewing. Carefully observe the water temperature that is required for the type of tea you are brewing. Use a thermos to keep the water at the same temperature.

1. Rinse - Rinse the tea in the kettle. Do this quickly, getting rid of the tea from the dust. One to three seconds is sufficient.

2. Straining. Now you can make the first brewing of tea. Pour water 1 centimeter higher than the leaf and drain after 5 seconds. taste the tea.

3 strain. Pour water and add another 5 seconds to the spill. 10 seconds - drain. Taste the tea and feel the bouquet and flavor unfold.

4 strain: repeat the same process. 15 seconds. If bitterness and astringency appear, reduce the duration of the pour by 10 seconds and repeat.

In this way you can brew the tea several times and each time the flavor will open up more and more until it subsides.

Experiment with time and find your personal ideal tea strain.